Monday, June 22, 2009

Typical Dinner

Last night this was my dinner. Grilled shrimp, grilled chicken leg and potatoe salad. Of course before I ate my dinner I had a herbal salad with feta crumbled cheese and Italian dressing. I like eating healthy and I eat in portions. Of course I didn't finish this all at once but I did finish this meal in 4 hours. I like to take my time, savor my food and just enjoy myself eating. I also stop when I'm full...something a lot of people don't do. I wish people would stop eating when they're full and eat the rest of their food later so they can maintain a healthy life-style and enjoy the great things in life...such as relaxing and enjoying your life.


Herbal salad with feta cheese and Italian dressing.

















Grilled shrimp, grilled chicken leg and potatoe salad.



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